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founded 2 years ago

What's your sleep schedule like? (kbin.social)

submitted 2 years ago by [email protected] to c/[email protected]

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How well do you guys sleep? My current sleep schedule is the worst it has ever been and I'm not sure how I should go about fixing it.

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[–] [email protected] 2 points 2 years ago (1 children)

1am-8:30am ish

No qualms here - tho if I’m tired earlier (once or twice a week) then that’s great

[–] [email protected] 1 points 2 years ago

The is the way.

It's early enough to not be a shock getting up earlier, but late enough to not feel bad for staying up late on the weekend.