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🙃😵💀 (lemmy.ml)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 1 year ago

I only eat one real meal a day and supplement with light snacks and plenty of fluids. As long as that one meal is something of substance and not say, a ramen packet or something like that, I feel pretty good. There are people that do one meal a day with no other food intake at all, too, but that's a bit low for me.

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