this post was submitted on 06 Aug 2023
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[โ€“] Ryumast3r 3 points 1 year ago (1 children)

If you mix potatoes the only big thing you're missing is protein. Otherwise they have a pretty good mix of every other vitamin.

There's pretty much no food that compares.

[โ€“] [email protected] 2 points 1 year ago

You could mix that with a protein complete food like lentils