this post was submitted on 30 Jul 2023
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Stop Drinking
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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
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My go to is usually club soda when I’m out and SodaStream at home. I don’t like mock tails because I don’t want the sugar and could care less what other people think of me being sober. Most bartenders don’t even charge you, but I tip as if I was drinking.
This is just my personal experience, but drinking less was worse for me than drinking more. It can take 10 days for alcohol to leave your system so if your going to have drinks more frequently than that you’re just punishing yourself with constant withdrawal and anxiety cycles. After reading This Naked Mind it really changed my views on alcohol and I realized I was way better quitting entirely. I’m over five years sober and don’t regret a single day.
It does not take 10 days to leave your system, but if you are addicted it can take 10 or way more days for your body to adjust to not having alcohol. Also there is no withdrawl and probably no anxiety, unless you are addicted (and maybe no withdrawl even then). Well you can have withdrawl and not be addicted, but that's pretty rare for alcohol I think.