this post was submitted on 11 Jun 2023
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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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No judgement? Do you use strategies or meds or both? I'm curious.

For me both. But without my meds I'm pretty useless.

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[โ€“] shankrabbit 7 points 1 year ago (3 children)

Seems like most of us are "list people".

How do you all prevent the list from growing too large and just becoming another overwhelming thing?

[โ€“] wispydust517 5 points 1 year ago

I got a list that I purposefully set up to grow. It's not a to-do list... It's a "might do" list. When things get messy in my to-do list, I move those items to the might-do list.

Having 100 undone items on that list isn't a shameful thing, it means I said "no" to all those items (either actively or passively) and I try to celebrate that.

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