this post was submitted on 23 Jul 2023
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[–] [email protected] 5 points 1 year ago (1 children)

There is no one perfect solution unfortunately.

Meeting a therapist will definitely help to identify the root cause, and eventually will help.

Also, see my post YSK: Understanding the work burnout experience, treatment and preventions

[–] [email protected] 1 points 1 year ago

I think the root cause is the complexity. I do a lot better in jobs where the situations might change but the rules don’t. In programming, everything is changing all the time and I can’t keep up. There’s no repetition and if you are repeating yourself you’re doing it wrong.

I need parts of the day when I’m not being creative within a formally strict environment. It takes too much processing power for my brain to do that, and it overworks me.

I know the root cause and the problem is solved because I’m working jobs that have complexity within the range I can handle.