Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

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submitted 1 day ago by [email protected] to c/[email protected]

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[–] someguy3 10 points 1 day ago (1 children)

I'd like to know if it's the impact on sleep. Should be easy to isolate home AC use.

[–] [email protected] 5 points 1 day ago

Even if it's not I'm still keeping the AC in the bedroom.

If I only had one unit it would be there because who can sleep when it's hot