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Take that offense, tuck it deep, deep down inside... and hold onto it until the time is right
(lemmy.world)
this post was submitted on 21 Feb 2025
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Baldur's Gate 3
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Baldur’s Gate 3 is a story-rich, party-based RPG set in the universe of Dungeons & Dragons, where your choices shape a tale of fellowship and betrayal, survival and sacrifice, and the lure of absolute power. (Website)
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The problem is if you try to just ignore hatred and think happy thoughts instead that's likely to fail because it's still there. Better to realize that what you are angry about is bigger than one individual and the weaknesses that led to treating you badly, and instead take it out on that bigger thing in everything you do.
Holding on to anger is no way to go through life. You gotta find a way to let that shit go or it will eat you alive over time.
I'd say it's the opposite even, trying to "let it go" as in ignore and not process anger is itself a recipe for it eating you alive over time. Anger needs a voice.
No, no... letting go means letting it go. Ignoring it is the opposite.
You need to do something with it is what I'm saying.
Expressing that anger is one way to deal with it, sure. Ideally, you aim for some form of expression that does as little damage as possible.
Fundamentally, long-term anger is just your brain telling your brain to stay angry. It's thought patterns in your psyche. You can just let it go. Change your thought patterns. That's a different way to deal to with anger. I'm not saying it's always easy, but It's an option available to all of us.