Running

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submitted 1 year ago by [email protected] to c/running

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Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

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[–] [email protected] 2 points 1 year ago

I run shorter distances and try to increase my pace (within reason) so I am not out there as long