this post was submitted on 19 Jul 2023
158 points (100.0% liked)

Running

2560 readers
30 users here now

A place for runners.

founded 1 year ago
MODERATORS
 

I feel like I'll be able to run indefinitely soon!

My knees hurt though, it's tendon or fascia pain though, not joint or muscle

you are viewing a single comment's thread
view the rest of the comments
[–] RacerX 7 points 1 year ago

Great work! Pace yourself. Nothing will throw you off your progress faster than an injury. The C25K program was great for getting me up to 5K without hurting myself.