Coffee

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☕ - The hot beverage that powers the world!

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Morning coffee crew: we're gonna live forever! (www.sciencealert.com)

submitted 3 days ago by [email protected] to c/coffee

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Well, maybe not, but a new study suggests drinking it only in the morning can reduce the risk of heart disease and all-cause mortality. so that's something, right?

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[–] sp6 5 points 3 days ago

Link to study + study's conclusion infographic.

Looks like the group with the most benefit was the 2-3 8oz cups morning group, which would be 450g - 680g of coffee each morning, and they defined morning as 4am-11:59am.