ADHD Women

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A community for women to find support and discuss living with ADHD.

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ADHD and Periods (lemmyf.uk)

submitted 1 year ago by [email protected] to c/adhdwomen

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Does anyone find that they have an especially difficult period, mentally and emotionally compared to neurotypical women you know? Have you found anything that helps? Have you noticed a difference medicated for ADHD vs not medicated?

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[–] [email protected] 6 points 1 year ago

I have PMDD and dysmenorrhea. My ADHD meds are virtually ineffective during my period, and between the depression, pain, and fatigue, I am not able to get much done at all during my period. I have not responded well to antidepressants or birth control.

There are a few things that somewhat help - exercise, raspberry leaf tea, blackstrap molasses, eating clean, Epsom salt baths, Midol. I still spend the majority of the time glued to the couch with a heatpad. I can sometimes get a few things done with a portable heatpad but still not much.