this post was submitted on 01 Jan 2025
10 points (64.7% liked)

Friendly Carnivore

70 readers
6 users here now

Carnivore

The ultimate, zero carb, elimination diet

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

Keep being AWESOME


Purpose

Rules

  1. Be nice
  2. Stay on topic
  3. Don't farm rage
  4. Be respectful of other diets, choices, lifestyles!!!!
  5. No Blanket down voting - If you only come to this community to downvote its the wrong community for you

Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods


Library

The relation of alimentation and disease - Salisbury 1888

The fat of the land - Stefansson - 1946


founded 1 month ago
MODERATORS
 

What is your favorite way to prepare ground beef? What tips and tricks do you have?

you are viewing a single comment's thread
view the rest of the comments
[–] quixotic120 5 points 1 month ago

I don’t eat meat anymore and haven’t for years but when I did I found a lot of people cooked ground beef in a way I didn’t love. They tended to overcrowd the pan and cook it on too low of heat because they were afraid of things sticking.

As a result you’d end up with a pale grey beef that was okay but wasn’t nearly as flavorful as it could’ve been because it wasn’t browned, it was basically steamed because so much liquid from the fat released and the pan was so crowded that the water content of the fat couldn’t cook off fast enough and you’d basically just cook it in a 1/4” layer of liquid. The flavor was weak and the texture was mushy.

So basically cook it in smaller batches, how big depends on your pan size, but say 1/3rd a pound at a time, preheat the pan of course, and cook over medium high heat with a bit of neutral oil (just enough to thinly coat the pan as plenty of fat will render, this is just for the initial bit). Don’t move it until it releases naturally, and cook it until it’s browned, not greyed. It should have a bit more texture but it shouldn’t be crispy, you don’t want to burn it. Then do the next batch and so on until you’re done

More labor intensive but more flavorful, Maillard reactions and such, more texture/tooth/bite/whatever you want to call it. Spice with salt and pepper plus whatever makes sense for your application