Get Better

140 readers

18 users here now

Science based tips about getting better in life.

For specific topic see the sister subs:

Most pay-walled website can be read by simply using the Yesscript add-on (https://github.com/log69/yesscript2), and preventing JavaScript.

founded 1 year ago

MODERATORS

ooli

Why do habits fail? Often, because they’re too strict, and because falling short is demoralizing. (www.inc.com)

submitted 5 days ago by ooli to c/getbetter

5 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] ooli 0 points 5 days ago (1 children)

I had also a bad dental hygiene. Remember, brushing always come last. or you'll rinse the fluoride out of your mouth with mouthwash

[–] Cris_Color 2 points 4 days ago (1 children)

I think that would be true for regular mouthwash, this is fluoride mouthwash, you have to use it last because its job is to suplement fluoride exposure in addition to the toothpaste. That's consistent with both the instructions on the packaging and my dentist's instructions

[–] ooli 1 points 4 days ago (1 children)

I think I heard even fluoride mouthwash contain less fluor than the toothpaste, but could be a case by case thing indeed

[–] Cris_Color 2 points 2 days ago* (last edited 2 days ago)

Hmm. Yeah, mine is. I'll ask my dentist his thoughts when I see him next. I could consider switching to just spitting the excess toothpaste and not rinsing, which would save me some money

Thanks for your thoughts :)