this post was submitted on 12 Nov 2024
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Funny: Home of the Haha

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[–] namarupa 4 points 1 month ago

Yeah I came to say this. Tried to kill myself as a teenager. Nothing helped my mental health more than getting my act together. Diet, sleep, exercise, and less toxic media. there is no hard line between mental health and physical self. Your whole being is in constant conversation.