this post was submitted on 13 Nov 2024
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Finding a doctor, making an appointment, keeping that appointment, trying who knows how many medications until you find one that helps, etc. is not the easiest thing in the world when you have trouble just getting out of bed in the morning.
But you still have to take steps to do it or your hand will never get better. Granted it’s easier if people give you support but depending on where you are at in life that can’t necessarily be something you can count on. So you have to break it down into a manageable step and attack it at that point. If you’re having trouble getting out bed, focus on just getting out of bed. Or don’t, just call a doctor from bed and do telemedicine there if possible. Whatever works.
It sounds callous to someone that’s deep in it but the reality of the situation is that excuses won’t alleviate your situation. You have to find what you can do, if you can’t do something then it is what it is but you also have to accept that the world does not exist without consequence and you will probably have to accept the consequences of that action (people being frustrated with you for flaking, trouble at work, etc). Pursue accommodations when possible to alleviate the burden but also recognize that depression is a mix of neurochemical and behavioral components. You have a degree of control over severity of the behavioral part and it is about the choices you make with what how you spend your time
As someone else said in another comment a broken foot might be a better metaphor. Or a leg. Two legs even.
You're telling people with broken feet and legs to just walk to the doctor.
Im not telling people with two broken legs to walk to the doctor. I’m telling them to assess their situation and do what is within their power to do in this moment, which would likely be to call emergency services/ambulance in that metaphor
You have to own your problem to start fixing it or it will never get better. There is no changing that.
I think you kinda have to imagine yourself in a situation where you are despearate and see no way out, except maybe suicide, cause it's easier and will end the suffering. Then you will get where these people are.
I get where these people are
What are you suggesting? That we just leave these people alone to languish? That to me sounds unbelievably cruel. It’s just under a shitty veneer of pretending to be kind. You’re enabling someone and worsening their quality of life because you don’t want to encounter the idea of discomfort.
Then you're not being depicted in this comic. None of the other people do, or even appear interested in trying to get it.