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How are you dealing with the heat waves? (czech-lemmy.eu)

submitted 1 year ago by [email protected] to c/running

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Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

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[–] [email protected] 2 points 1 year ago

Yeah, I understand that, but it's a no go for me. I would have to wake up at 3am to eat a breakfast, do some prep work and then go for a run. I feel like this would completely kill the day for me.

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