this post was submitted on 04 Nov 2024
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My health doesn't hold up (have a couple of issues that can interfere with my ability to absorb nutrients). I was vegetarian for a long time though not vegan. Now I seek out regenerative farming practices and eat the odd bit of meat..a serve of red meat a week and daily yoghurt make a big difference to me.
That also sits well with my ethics - I've seen many broad acre oat/legume/wheat farms with practices that destroy ecosystems and soils and I've seen small scale permaculture based mixed farms that include animals in the mix. People like to argue in black and white but there's a lot more to it. I do my best to be an informed consumer regardless.