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How are you dealing with the heat waves? (czech-lemmy.eu)

submitted 1 year ago by [email protected] to c/running

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Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

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[–] [email protected] 3 points 1 year ago (1 children)

I have never been a morning person and now trying to wake up early and do intervals at 7am.... Still way to hot for me and i'm not hitting my goal paces

[–] [email protected] 1 points 1 year ago

I just replied to other comments about the same. I would have to wake up at 3am to go for a run in the morning. And same here, still too hot at 7.