this post was submitted on 03 Oct 2024
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[–] [email protected] 30 points 1 month ago* (last edited 1 month ago) (5 children)

Your bread is sweet. Like, all of it. And not just like, pleasantly so like a French brioche, but almost candy-like. Wonder Bread is one of the worst offenders, coming in at 5g added sugars per 100g: https://www.walmart.com/ip/Wonder-Bread-Classic-White-Sandwich-Bread-Sliced-White-Bread-20-oz/37858875?classType=REGULAR&athbdg=L1600

Edit: as a commenter pointed out, it's actually closer to 9g/100g, bringing it to soda levels of sugar ಠ_ಠ

[–] pingveno 10 points 1 month ago

Wonder Bread is just gross junk food. Also, if you consult the label again, it's worse than that. The 5g added sugar is for 57g of bread, so it's nearly 10% sugar by mass.

There are good brands here. I usually get Dave's Killer Bread. It still has some added sugar, but there are varieties with fairly small amounts.

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