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Warranty runs out at 30 (slrpnk.net)

submitted 2 months ago by [email protected] to c/memes

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Parts start failing at 40

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[–] [email protected] 1 points 2 months ago

I'm talking consistent effort over years or decades though. Thinking about how your bones are constantly renewing themselves and you have a completely new set every 5-10 years is the kind of consistency I mean. Of course this would be hindered by injury or over use before can adaptations occur. You need to give yourself recovery time no matter the fitness routine or athletic level.