this post was submitted on 14 Jul 2023
19 points (95.2% liked)

Mental Health

4271 readers
56 users here now

Welcome!

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules

1-Posts promoting paid products and services of any kind are not allowed here.

2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.

3-Do not DM or ask to speak privately to any of our members unless they specifically request it.

If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.

4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.

If you or someone you know needs more help than can be found here, please refer to the pinned resources.

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

- Therapy

Neurodegenerative Disease Support

ADHD

Autism

Fibromyalgia

TMJ

Chronic Pain

Bipolar Disorder

Avoidant Personality Disorder

Friends and Family of People with Addiction

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Community Moderation

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.

founded 1 year ago
MODERATORS
 

They're making me so dopey. I found an article about how AP cause a reduction in brain matter, so now I am determined to get off the AP.

I tried coming off them recently, and almost immediately stopped sleeping. So I'm going to try phenergan to help with sleep.

I don't really know why I'm typing this. I just wanted to get it off my chest.

Thanks for reading :)

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 1 year ago

I’m on them as well and would also like to go off. I have gone off before and the withdrawals are awful. The physical withdrawals were insomnia and hot flashes. The mental withdrawals were the worst though. High levels of irritation/frustration/anger that were almost impossible to control. Paranoia.

If I go off again I plan to do it with the help of my doctor. Maybe they can prescribe me something to help with the withdrawals and a safe med to switch to.