Good evening guys and gals!
Welcome back to another session! Today is a cardio saturday session!
Let me know in the comments how you liked it and of course, subscribe to the channel if you are new
Today we also briefly discussed my IT problems with dates :D:D:D
That's all! See you next time
NOTICE: There won't be any live session from the 14/08/2024 to the 02/09/2024.
#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training
video here
https://www.youtube.com/live/QaGp8ep5YZw?si=lqq_QHmCO2arQ6Zs