this post was submitted on 17 Sep 2024
958 points (99.5% liked)

memes

10310 readers
2047 users here now

Community rules

1. Be civilNo trolling, bigotry or other insulting / annoying behaviour

2. No politicsThis is non-politics community. For political memes please go to [email protected]

3. No recent repostsCheck for reposts when posting a meme, you can only repost after 1 month

4. No botsNo bots without the express approval of the mods or the admins

5. No Spam/AdsNo advertisements or spam. This is an instance rule and the only way to live.

Sister communities

founded 1 year ago
MODERATORS
Tenthrow
The_Picard_Maneuver
[email protected]
958
Sleep is important (lemmy.world)
submitted 2 months ago by The_Picard_Maneuver to c/memes
21 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 12 points 1 month ago

Here's a pro tip: sleep a lot the day before, and ideally the day before that too. On the important night don't exhaust yourself with gaming or whatever, but don't force it. You'll end up sleeping maybe 4h, but if you slept well the previous two days, you'll be fine.

Sleep deprivation only really shows over prolonged periods of time. You can ace a lot of tests with the above method.