this post was submitted on 17 Sep 2024
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I'm sorry that you find yourself in an environment where you struggle to freely be yourself. I can strongly relate to this. I feel like I have to be constantly on guard and protect myself from people and it's a shitty way to live.
Standing up for yourself often feels uncomfortable in the moment, but you are very likely to regret not doing it. Whichever of the various tricks in the comments you feel comfortable trying or have hope will help, go for it.