this post was submitted on 13 Jul 2023
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Hydro homies

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Water is the essence of life.

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According to Mayo Clinic, in general men need ~4L of water per day and women need ~3L per day.

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[–] stanleytweedle 4 points 1 year ago

I'm terrible about hydration but I always liked this sub on Reddit because it's just wholesome enthusiasm for a universally good thing so I'm glad to see it on Lemmy.