Data is Beautiful

this is exactly what i do: replace most of my beef consumption with pork, chicken, and kangaroo

i don’t cut out beef entirely because i think abstinence is a recipe for relapse (if i reeeeeally feel like steak or a beef burger i’ll do it but that happens maybe 3 times per year)

i do not miss beef

looking at the dairy part of this however i may need to do more research and move to other milks in my coffee!