this post was submitted on 28 Aug 2024
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Bipolar Disorder

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[–] [email protected] 3 points 4 months ago

agree. my own thoughts:

if a therapist is ever telling you what you "can't" do in interpersonal relationships, they're not doing their job. their job is to guide you towards you building your own best life, to find your own answers in a safe environment, ...it is not commanding you to do stuff because they think it's "right"

you should be on board with every decision made about you.