ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

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What video game genres induce hyperfocus in you? (lemmy.zip)

submitted 2 months ago by [email protected] to c/adhd

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Maybe this doesn't need to be said but this is a different question to which video game genres do you enjoy. For example, I enjoy playing Dota 2. Every few months or so, I'll play it for a couple of weeks and put it back down. I'll never play more than two or three matches and I feel 'present' for the duration.

Paradox grand strategy games (especially EUIV), however, I can start playing at 7am and in a blink of an eye it can be 11pm and I won't have eaten or used the toilet or anything. I can do this for multiple days in a row. Furthermore, I don't often feel like I'm 'enjoying' it. I'm just consumed by it.

I'm intrigued to hear whether or not anyone recognises this difference in themselves. If you have any insight as to why you're consumed by some games and not others, I'd be very interested.

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[–] [email protected] 6 points 2 months ago* (last edited 2 months ago) (2 children)

For me it’s ARPGs, but specifically its Path of Exile. The visual stimulation combined with the dopamine hit when something good drops, plus a long term goal to make your character better. They release a new league every 3-4 months and I always pray it doesn’t consume my life for more than 2 weeks

[–] [email protected] 1 points 2 months ago* (last edited 2 months ago)

It's also my favourite place to kill monsters, take their stuff and use it to get better at killing monsters and taking their stuff. I do feel like it has so much build space to explore I find building without some reference to a guide frustrating, but it manages that progression well and the atlas passive trees are a neat way to let you customize what content you want to engage with.

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