Anxiety

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Community for individuals with anxiety for exchange and helping each other.

This is a non-judgemental community and everyone is welcome as long as you apply to the TOS and follow basic etiquette.

No -isms, just be nice.

Keep in mind that this does not equal an exchange with a medical/mental health professional.

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What do you prefer to do when you feel like your world is a farce and you feel overwhelmed with continuing to try to improve it? (self.anxiety)

submitted 5 months ago* (last edited 5 months ago) by TehBamski to c/anxiety

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[–] [email protected] 1 points 4 months ago

Give up on that feeling. I want to save the world. I really do. But I've realized it's impossible. However, I can improve my little corner of it. (spend energy on what you can control. Stoicism.) focus on the thing you can make better, one tiny thing at a time.