this post was submitted on 21 Aug 2024
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I exclusively run in 2-in-1 shorts that have built in spandex like liners. Some are more 'compression' than others. Most are just supportive, not compression. I like the Nike 2in1s and they last a LOT of miles. I've tried a few cheap amazon brands and not liked them nearly as much. The liners are never as supportive.
100% on those Nike shorts. I hate the brief style liners, they always chafe.