this post was submitted on 11 Jul 2023
12 points (100.0% liked)

Socialanxiety

909 readers
1 users here now

A safe space for people to discuss their experiences, feelings and thoughts on social anxiety and socialphobia.

Values: Acceptance Openness Understanding Equality

Rules:

  1. Be respectful of and considered towards others.
  2. No abusive, derogatory, or offensive post/comments.
  3. Do not gatekeep or diagnose.
  4. Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do.

founded 1 year ago
MODERATORS
[email protected]
12
What Are Your Go-To Coping Strategies for Social Anxiety? (lemmy.blahaj.zone)
submitted 1 year ago by [email protected] to c/[email protected]
5 comments fedilink hide all child comments
 

I am mostly looking for healthy ways to cope with stressful situations. what do you do when the panic kicks?

you are viewing a single comment's thread
view the rest of the comments
[–] ickplant 2 points 1 year ago

You're very welcome. I love hearing from everyone on here.