this post was submitted on 12 Jul 2023
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I recently added Metamucil and lentils to my diet. I also eat oatmeal every day and, like you, binge veggies. The first week was bad and I did nearly shit myself on a run the other day but things seemed to have calmed down now. I am super gassy all the time though. They stinky.
I'm just hearing a bunch of good reasons to switch to metamucil, lentils, and oatmeal.