Asklemmy

44151 readers

2859 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

614

Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by [email protected] to c/[email protected]

412 comments fedilink hide all child comments

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 17 points 1 year ago (3 children)

I feel pleasure while my bicycle. The feeling is a mixture of childhood play and feelgood brain chemicals.

I like to go fast :)

[–] [email protected] 4 points 1 year ago

I know exactly what you're talking about. I can't run seriously anymore (knees failing me), but I still dream about running fast and easily.

Similarly, when you get a smooth bike ride up to 20+ MPH and cruise there it's really fun.

[–] gramathy 2 points 1 year ago

I like the feeling of progress as I’m still in the “noticeable improvement” phase of workouts, but while I’m actually on the bike I just kinda feel bored

I can push through it but it’s a means to an end, and I feel better after, not during.

[–] [email protected] -4 points 1 year ago (2 children)

you need a ferrari, not a bicycle

[–] [email protected] 2 points 1 year ago

Are you trying to get them killed? Ferraris are expensive death machine.

[–] [email protected] 2 points 1 year ago

You missed the point about exercise...