this post was submitted on 11 Jul 2023
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I enjoy lifting, especially very heavy weights that are near a single weight. I also enjoy a lot of the Crossfit type of workouts that we do. It's just me against the old me mentally. I'm doing shit in my late 40s that I couldn't imagine doing when I was 20.
Most days it just has me in a good mental state where I'm enjoying life and pushing myself. There's just something to enjoy about doing things that you think you can't