this post was submitted on 26 Jul 2024
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ADHD memes

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I do this as a pro-move tbh. I just make up for it by sleeping late on weekends

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[โ€“] [email protected] 10 points 5 months ago (2 children)

Yep, the fastest way to stability is to pull a (near) all-nighter and set an alarm clock for the next day.

A little bit of sleep deprivation helps to get regulated. And sleeping late in the weekends is also my way to restore.

[โ€“] RadicalEagle 1 points 5 months ago

I've also heard fasting for 24 hours helps do a reset of your biological rhythms.

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