this post was submitted on 11 Jul 2023
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Apparently I'm in the minority here but I love working out. Specifically powerlifting. Cardio is ok after the fact but I don't particularly enjoy it during, but lifting heavy is a huge stress relief and something I look forward to daily.
I like running in the morning. It gives me energy for the whole day.
That's how I feel as well, I lift first thing in the morning before work and I feel like it helps carry me through the day.
Also helps to feel accomplished honestly, despite how shitty the rest of the day may be at least I did something to better myself.