this post was submitted on 11 Jul 2023
614 points (96.9% liked)

Asklemmy

43958 readers
1519 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago
MODERATORS
[email protected]
[email protected]
[email protected]
[email protected]
614
Does anyone actually enjoy working out? (lemm.ee)
submitted 1 year ago by [email protected] to c/[email protected]
412 comments fedilink hide all child comments
 

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 1 points 1 year ago (2 children)

Where do walk from/to? Is there a place you go to (like a large park) or do you just walk instead of drive?

[โ€“] [email protected] 3 points 1 year ago* (last edited 1 year ago)

I live on the coast, my home being a five minute walk from the beach, and between two large towns. In between is countryside one side or quiet roads the other side. So wherever I go, I can take the residential routes (all suitable for pedestrians), walk along the coastline, or go around through the woods and parks.

So on Monday I walked through a country park, around a large bay, through to town to buy some lunch. I then walked alongside the beach up to a forest path, then to the next town where I looked at a few shops and walked back a slightly different way!

Two photos from yesterday and a few days back. It's probably one of the nicest areas in the country, which helps: https://i.postimg.cc/T2QCGNvq/IMG-20230709-144117.jpg

And the other one:

https://i.postimg.cc/KYjhm3RJ/IMG-20230613-151751-3.jpg

[โ€“] [email protected] 1 points 1 year ago* (last edited 1 year ago)

I live on the coast, my home being a five minute walk from the beach, and between two large towns. In between is countryside one side or quiet roads the other side. So wherever I go, I can take the residential routes (all suitable for pedestrians), walk along the coastline, or go around through the woods and parks.

So on Monday I walked through a country park, around a large bay, through to town to buy some lunch. I then walked alongside the beach up to a forest path, then to the next town where I looked at a few shops and walked back a slightly different way!