this post was submitted on 04 Jun 2024
118 points (97.6% liked)

Autism

6923 readers
16 users here now

A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.

We have created our own instance! Visit Autism Place the following community for more info.

Community:

Values

  • Acceptance
  • Openness
  • Understanding
  • Equality
  • Reciprocity
  • Mutuality
  • Love

Rules

  1. No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
  2. Posts must be related to autism, off-topic discussions happen in the matrix chat.
  3. Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
  4. Do not request donations.
  5. Be respectful in discussions.
  6. Do not post misinformation.
  7. Mark NSFW content accordingly.
  8. Do not promote Autism Speaks.
  9. General Lemmy World rules.

Encouraged

  1. Open acceptance of all autism levels as a respectable neurotype.
  2. Funny memes.
  3. Respectful venting.
  4. Describe posts of pictures/memes using text in the body for our visually impaired users.
  5. Welcoming and accepting attitudes.
  6. Questions regarding autism.
  7. Questions on confusing situations.
  8. Seeking and sharing support.
  9. Engagement in our community's values.
  10. Expressing a difference of opinion without directly insulting another user.
  11. Please report questionable posts and let the mods deal with it. Chat Room
  • We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.

.

Helpful Resources

founded 2 years ago
MODERATORS
BackOnMyBS
118
Is somebody ever completely demotivated with everything? How do you deal with it? (sh.itjust.works)
submitted 6 months ago by [email protected] to c/autism
67 comments fedilink hide all child comments
 

Occasionally I have these days where I don't feel like doing work or chores. So I'm thinking, why not just enjoy myself, do something that interests me?

But then I don't find any motivation to do anything really. Not even the things I normally enjoy very much.

Typically I would then waste time browsing or watching videos, but that seems to make it worse. How to snap out of this?

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 5 months ago (1 children)

I used to go to the bathroom. We had single stalls. You could also go somewhere quiet for lunch, or hang out in your car if that's an option.

[–] [email protected] 2 points 5 months ago (1 children)

What do you do then though?

I find myself getting even more tired if i spend that time on my phone for example.

[–] [email protected] 2 points 5 months ago

At that point, maybe start considering talking to your supervisor, applying for disability accommodations, or changing jobs. You gotta take care of you. If that's not working, everything else goes bad too.