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How often do you brush your teeth? (lemmyunchained.net)

submitted 1 year ago by [email protected] to c/[email protected]

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How often do you brush your teeth? Sure, we’ve all been told the ‘twice-a-day’ , but how many of us strictly follow it?

Are there any cultures out there with alternative practices that still maintain good oral health?

I’m intrigued to hear your brushing habits, thoughts on this, and any interesting findings you’ve stumbled upon.

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[–] [email protected] 5 points 1 year ago* (last edited 1 year ago)

I'm 80% once a day [night time] and touch wood, only ever had one filling needed and that was back in 2009. Bro sciencing it but I chalk it up to drinking a lot of water and shlooshing my mouth out after meals, especially if i've had orange juice, ice cream or other not good for teeth stuff. A bit of gum maybe too, but I don't know how much of BigGum fills our heads with random fake science.

I did have a 'uh-oh' phase a few months ago where my teeth were super sensitive, but some Sensodyne, mouthwash and twice daily sorted it out and now i'm fine again...and back to my old habits lol; enamel must of taken a lil beating.

Dentist says things are always fine, so I just keep it up /shrug