cross-posted from: https://lemmy.zip/post/17996475
this post was submitted on 25 Jun 2024
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Congratulations you're experiencing burnout and/or depression!
You can look forward to such exciting prospects as society telling you to just "feel better" and gaslighting yourself into thinking you're just lazy!
But wait there's more! If you act right now you can also experience self loathing for not being you're best self for your loved ones!
In all seriousness help is available. Take time to reconnect with yourself and seek out resources. Lean on your friends when you need to. Healing is a process and it doesn't happen all at once.