this post was submitted on 10 Jul 2023
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I've been eating this as breakfast as well for probably over a year now. Can't say that I've been enjoying them because the taste is pretty bland, but they sure are healthy and help a lot with digestion.
I make them super bland though, just rolled oats with double their weight in milk.
Before I added some maple syrup to give it some flavour, but then I tried to reduce calories in my meals and this kind of stuck.
I think the neat thing is that you can make it how you want. Fruits, honey, and other standard oatmeal toppings can make it quite enjoyable.