this post was submitted on 23 Jun 2024
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ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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[–] Sanguine 41 points 5 months ago (11 children)

I have found that if the meeting is actually quick (sub 20 minutes) rebounding is not as difficult. When the "quick meeting" turns into a check in + "do we have time to talk about..." + any other number of meandering paths a meeting can travel down, I'll have a hard time getting back into task mode.

Something that helps me is to take a walk right after those meetings. Helps me reset when I get back to my desk.

[–] [email protected] 9 points 5 months ago (9 children)

I've found medication helps the most lol

[–] Sanguine 2 points 5 months ago

Yeah sure, medication can help!

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