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Cheapest form of balanced electrolytes for daily use? (lemmy.ml)

submitted 4 months ago* (last edited 4 months ago) by [email protected] to c/[email protected]

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Title says it all. I'm looking for serious electrolyte powder, drink, supplement, DIY that is GLUTEN FREE. For when water isn't hydrating enough due to an underlying medical condition Celiac disease. I hope this is OK to post. I can easily drink 1.5 gallons a day and gain no relief from horrible dehydration. I'll also share my water bottle soon as I can!

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[–] [email protected] 2 points 4 months ago (1 children)

I can't speak to it being cheap or expensive relative to other options but I buy Tailwind to mix with water when I'm going on long hikes.

[–] [email protected] 2 points 4 months ago* (last edited 4 months ago)

I'll check them out. Thanks. After review their not positive their gluten free. Which for me won't work. Or I'd have to trial and error each one and take the chance of getting sick to know. I should ammend my post.