this post was submitted on 20 Jun 2024
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[โ€“] [email protected] 2 points 6 months ago (1 children)

Eating beans seems terribly inefficient though. Eating the 30g of beans in a cup of coffee or a shot of espresso for example would be quite the snack. Water extraction of caffeine is highly efficient so you aren't leaving a lot behind from coffee / espresso either.

Have you tried Guarana pills or slow release caffeine pills? No data, but I've found Guarana to be a less jolty longer lasting than most forms of caffeine