Frugal

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Cost by Protein Source (lemmy.ca)

submitted 5 months ago by [email protected] to c/frugal

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[–] [email protected] 2 points 5 months ago

You’re correct. Saturated fat intake increases LDL (atherogenic kind, e.g. the “bad”) cholesterol, there’s even a nice formula for it: https://pubmed.ncbi.nlm.nih.gov/25286466/

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