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smoking (lemmy.world)

submitted 3 months ago by Varven to c/[email protected]

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[–] [email protected] 8 points 3 months ago* (last edited 3 months ago)

I quit smoking and got on the nicotine lozenges. I was eating a bunch of lozenges, almost constantly. Then I started kinda smoking again, but didn't stop the lozenges. Then I had a stroke which left me with a permanent disability, likely partially caused by wild blood pressure swings due to high levels of nicotine.

I quit by default after 3 weeks in a rehab center. The lesson here is... quit before the hospital. It's worth it.