Socialanxiety

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A safe space for people to discuss their experiences, feelings and thoughts on social anxiety and socialphobia.

Values: Acceptance Openness Understanding Equality

Rules:

Be respectful of and considered towards others.
No abusive, derogatory, or offensive post/comments.
Do not gatekeep or diagnose.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do.

founded 1 year ago

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Let's Bust Myths: What Misconceptions About Social Anxiety Do You Encounter? (lemmy.blahaj.zone)

submitted 1 year ago by [email protected] to c/[email protected]

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I think we all had these annoying situations where an uninformed people doesn't know what they are talking about. Do you have any particular one that grinds your gears?

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[–] Sanguinius 5 points 1 year ago* (last edited 1 year ago) (1 children)

First when someone tells me everything is fine mid panic attack… noitsnotfuckingfine.jpg

From the other side…. That it can’t get better. It’s hard and it takes a lot of work but does get better!

[–] [email protected] 3 points 1 year ago

yes. for me acceptance was so imprtant. and that means accepting panic attacks. accepting that they are bad. and accepting that it can and will become better :)