this post was submitted on 29 May 2024
1101 points (98.6% liked)

ADHD memes

8426 readers
1512 users here now

ADHD Memes

The lighter side of ADHD

Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
1101
The Vitamin (lemmy.world)
submitted 6 months ago by The_Picard_Maneuver to c/[email protected]
87 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 4 points 6 months ago* (last edited 6 months ago) (1 children)

I just started eating more greens and drinking whole milk, as suggested by my doctor because it was just a slight deficiency. I just haven't been to the doctor since to see if it's helping.

[โ€“] marzhall 7 points 6 months ago

Grab the pills when you get a chance. The whole milk only has enough vitamin d to offset the amount used by your body to use the calcium in the milk, so it's net zero additional vitamin d in your diet to drink fortified vitamin D milk. If you're like me, you'll feel a significant difference.