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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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Anon figures out how dieting works (sh.itjust.works)

submitted 5 months ago by [email protected] to c/[email protected]

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[–] eatthecake 1 points 5 months ago

Here is a basal metabolic rate calculator. It's very basic and if you limit yourself to that number you should lose weight.

https://www.garnethealth.org/news/basal-metabolic-rate-calculator

There are also special scales that will give you a more accurate number, i used one at a doctors office once, the result was very similar to that given by a calculator like this.